I thought it was over with my last apple cider vinegar post. What are the benefits of apple cider vinegar? My email is being flooded with post request. Is apple cider vinegar for acid reflux?
I’ve gone over this in my last ACV post. But I’m going to go ahead and put the nail in the coffin with this one. Let’s get to it.
Apple Cider Vinegar For Acid Reflux
Before we get into how ACV will cancel this issue from your life. Let’s go over the symptoms of acid reflux disease.
Symptoms Of Acid Reflux Disease
- Bloating – Is a very tricky one. More so for women than men. See if you have any of the other conditions that I’m going to mention and go from there ladies. If you do not then it may be another issue, not acid reflux.
- Nausea – Just like Bloating this is another tricky one. But this can be tricky for both men and women. Same rules apply. If you have these other conditions going on as well. Then it may be acid reflux if not then attack it from a different angle. By trying an alternative method to help with nausea.
- A Sore Throat That Won’t Leave/Weezing/Hoarseness – All of these are signs of acid reflux and can be a pain to deal with. But can be resolved.
- Relentless Hiccups – This can often be swept under the rug. But can be a serious sign of acid reflux. Don’t take uncontrollable hiccups lightly.
- Burping – If you burp and you can feel a slight or severe burn in your throat or chest. That is a sure sign of acid reflux.
- Bloody or Black Stools – This can be another sign of acid reflux. I wouldn’t play around too much with this.
If you have these issues going on. I would advise you to seek medical attention as soon as you can.
- Dysphagia – This is when your esophagus narrows up and causes food to become stuck in your throat.
If you have any of these issues I would first reach out to your family doctor. Let them run some tests on you and then inform you if you do in fact have acid reflux issues going on.
Let them run some tests on you and then inform you if you do in fact have acid reflux issues going on.
If you don’t that’s fine as well and should be a sign of relief for you. You can still take
You can still take ACV just to be on the safe side.
You can’t go wrong with bringing swimming trunks to a pool party. See what I just did there? I know I suck at being funny.
The moral of that statement was there is nothing wrong with being prepared. If you stay on top of your health. You will not have to worry about any of the issues I mentioned above.
You will not have to worry about any of the issues I mentioned above.
How Does Apple Cider Vinegar Help With Acid Reflux
ACV just like it does with many other things. Can stop acid reflux right in its tracks. This is all possible by the
This is all possible by the acid apple cider vinegar brings to your digestive tract.
This will offset the acid reflux and ultimately cause it to cease. It will balance your pH level in your stomach and kill the bad stomach acid. These two things are what’s causing the acid reflux in the first place.
These two things are what’s causing the acid reflux in the first place.
Short simple and direct. No big medical words or fluff. This is what’s going on in your belly once you consume a cup of ACV for acid reflux.
This is what’s going on in your belly once you consume a cup of ACV for acid reflux.
Why Apple Cider Vinegar For Acid Reflux
As of Apple Cider Vinegar has no known or proven side effects. But does have a long list of proven health issues it has fixed.
Making it one of the safest “home remedies” out there.
It’s not expensive and you do no need medical insurance to get some. You can’t overdose or become intoxicated by drinking some.
Like I could literally go on and on. Apple cider vinegar is good for you in many aspects. Nothing you should be afraid of at all.
More so for your health and well-being than anything else. That’s what you want in any home remedy. This is the big one and the last point I will draw towards it.
It’s organic with all the junk in our world today.
Just to have a product that doesn’t have any chemicals or GMO’s in it is truly a blessing.
You wouldn’t believe how many things you have in your kitchen/refrigerator/pantry etc.
That is loaded with stuff that links to cancer, mental illness, heart issues, Alzheimer’s, etc.
Don’t believe me? Take a few of the ingredients on the back of 5 items in your kitchen.
Then go look them up and you’ll see for yourself. So raw organic apple cider vinegar is the way to go.
Organic anything you eat/drink for that matter.
How To Fix A Cup Of Apple Cider Vinegar For Acid Reflux
To prepare a cup for acid reflux is much different than you would for weight loss.
Which is expected cause you are trying to tackle two very different issues. You will want to take one tablespoon of ACV and one cup of water.
Stir it for about 15-20 seconds and your cup is complete simple as that.
Do this no more than two times a day. For acid reflux. You do not want to over do it.
Or you will be getting the benefits of other things ACV has to bring to the table.
That you might not want at moment. Also taking that much ACV will thin your blood so keep that in mind.
You do not have to warm it up. You can warm it if you’d like. But it isn’t required. You also do not have to add and flavor altering condiments.
How Much Apple Cider Vinegar Should You Drink For Acid Reflux
Drink as much as you need. Remember no more than twice a day, though. One in the morning and before dinner is ideal. You can drink as long as you want or need to.
But no more than 2 cups per day for acid reflux. Drink it until your conditions are fixed.
If they do not get any better in about a two-three weeks time frame.
Go seek medical attention. Especially if the condition/conditions have become worse.
I highly doubt this will happen. Apple cider vinegar is no new kid on the block and has been putting health disorders in check since 400 B.C.
But it is possible for it not to work. That’s why I say if it doesn’t go seek medical attention.
If your condition does go away and you want to continue drinking it. That is fine also.
That is what I do still to this day. I drink a few Braggs Apple Cider Vinegar Drinks.
But nothing I mean nothing beats that grape flavored one. I promise you that much.
This is how you apple cider vinegar for acid reflux. It is as simple as this. You can do it.
Many have/are doing it each and every day. Apple cider vinegar is changing lives out here. Be the next testimonial.
I’m one you can check out this post-Apple Cider Vinegar And Diabetes to see how.
I’m sure you know someone who is also. So why not make that choice to better your health. That’s all I have for this one.
Be sure to share this post with someone you feel that needs to see it.
Or you can just share on a social media platform of your choice. Just to spread the word.
It would be greatly appreciated. I thank you for coming by and hope to have you again in the near future. Have a nice day.